Break the Cycle

About Us

Treatment Network for breaking Cycles of Intergenerational Trauma

empathy and understanding

We work to understand and provide insight into how your history has contributed to shaping your worldview, and to challenge and support you in reaching your true potential.

Many individuals who endure difficult or traumatic life events often carry a significant amount of shame when these events interfere with their mental health. We all have periods where we struggle with our relationships, where we find ourselves repeating old patterns, feeling unhappy, defeated, or are having difficulties working through our past.

Through therapy, you can develop coping skills to manage difficult emotions and symptoms, such as anxiety and depression, and build resilience to overcome adversity. You can develop healthier communication and relationship skills, allowing you to form and maintain positive and fulfilling connections with others. 

At Tenacity Psychological Health Services Inc., we are here to help you reclaim your life from the grip of trauma and move forward with a greater sense of purpose, meaning, and wellbeing.

We are all human first

You and your family’s needs will likely change throughout time.

We can offer you services that meet all your needs, without having to jump between practices and develop new relationships.

We hope that we can be the service provider you feel confident and comfortable with, who you can come back to in times of any need and who you feel has your back knowing that your difficulties are equally as important to us as they are to you.

We understand that we are all human first- we make mistakes and struggle at times. You will see a doctoral level psychologist who treats your circumstances with compassion, empathy and the dignity you deserve, whether you find yourself in the middle of a legal battle, experiencing trauma, or having difficulties in school, home or work environments.

About Us
About Us

Clinical and Forensic psychologist

Dr. Lyndsey Silva

Dr. Lyndsey Silva is a Clinical and Forensic Psychologist with a deep passion for helping individuals who have experienced adversity and trauma. She earned her doctoral degree in Clinical Psychology from Nova Southeastern University and has extensive experience working with diverse populations, including survivors of abuse (emotional, sexual, physical, and neglect), intimate partner violence, foster care, parenting, and individuals with legal problems.

With over 2200+ hours of psychological testing experience, Dr. Silva is equipped to provide objective measures to monitor progress and ensure that her clients receive care that is proven to be effective. She specializes in conducting evaluations and assessments that provide a comprehensive understanding of an individual’s functioning.

Dr. Silva believes that the greatest sense of happiness comes from self-acceptance and self-love. She lives by the quote: "Be enough for yourself first - the rest of the world can wait." As a Registered Provisional Psychologist #P6789 with the College of Alberta Psychologists, Dr. Silva is committed to providing the highest quality of care to her clients.

Break the Cycle

If you’re struggling with mental health concerns or simply looking for a safe and confidential space to explore your thoughts and emotions, schedule an individual therapy session today to start your journey towards healing and personal growth.